Fertility Education & Training

Tutorial Help

Normally you will want to start with the tutorial’s introduction and then read each page in sequence. There are ‘Next’ and ‘Previous’ links both at the top and the bottom of each page (those at the top look like left and right arrows) to enable you to navigate through. Clicking on the ‘Exit’ button/link will take you to the main Tutorials Menu.

To return to the page you were on, simply use the ‘Back’ button on your browser. Alternatively, you can jump to another part of this tutorial, or exit to the main Tutorials Menu using the links below.

Tutorial Menu (Charting Guidelines)

• Introduction
• 1. The Temperature Method
• Temperature Method Rules
• How To Keep A Temperature Chart
• Disturbed Readings
• How To Interpret A Temperature Chart
• How To Interpret A Temperature Chart (B)
• How To Interpret A Temperature Chart (C)
• A Cycle Without A Temperature Rise
• 2. The Mucus Symptom
• How To Observe The Mucus Symptom
• Charting The Mucus Symptom
• How To Record Your Descriptions
• How to Record Your Descriptions (B)
• Why Is PEAK DAY Important?
• Infertility Post Ovulation
• Other Body Signs
• Advantages of the Charting System
• Summary of Mucus Rules by Diagram
• 3. Changes in the Cervix Itself
• 4. The Double-Check Concept
• Need for a double-check indicator
• The Calendar/Mucus Double-Check Rule
• If you have no diary records...
• Complete Summary of Double-Check Rules
• Complete Example Chart
• Main Tutorials Menu